ENERGY EXCHANGE AND CORD CUTTING
In my previous posts over the last couple of years, I explained how there are certain situations when our aura becomes vulnerable and susceptible to picking up other people's energy.
Just like we naturally become physically unclean, we also collect energetic clutter that needs to be cleansed every now and then (and there are various ways of doing this that I will share in the upcoming posts, so stay tuned).
And needless to say the more we interact with certain people, the more of their energy we pick up. But the worst part is not even that—you see, when we pick up external energies, in exchange, we lose particles of our own, eventually becoming unwhole (like a jigsaw puzzle with lost authentic pieces mixed up with pieces from another set).
That is why it is so immensely important to practice energy exchange, followed by, in many cases, cord-cutting (I mean, do you really want to keep feeding your ex with your precious energy?)
How do we go about it?
Option 1: book a session with a holistic therapist
Option 2: DIY following these instructions:
Induce yourself into a meditative state and picture being in a very safe, comfortable room where you feel good and in control. Invite the person in. If any conversation is required, have that conversation. Then, visualise a cord coming out of your solar plexus and into theirs. Through that cord, start returning all their energy that may have been stuck in your system and reclaim every bit of your energy that may have been stuck in theirs (you may see or feel colours moving, a vibration, or something else). Mentally notice what you are giving and getting back (e.g., a belief, a feeling, a concept, etc.). If necessary, once the energy exchange is complete, visualise taking a large pair of scissors and cutting the cord as close to your navel as possible and then applying a healing bandaid to the place where the cord had been. Say goodbye to them and ask them to leave your space. This protocol works for people who are alive. No cord-cutting if the person in question is your Mum!
Let's see if you, guys, want a free guided meditation on energy exchange and cord-cutting 💜