Just like we naturally become physically unclean, we also collect energetic clutter that needs to be cleansed every now and then. And the more we interact with certain people, the more of their energy we pick up. That is why it is so immensely important to practice energy exchange, followed by, in many cases, cord-cutting (I mean, do you really want to keep feeding your ex with your precious energy?)

In this workshop, I talk about the benefits, dos and don'ts, and the process of self-hypnosis - one of the easiest and best ways of planting an affirmation in your subconscious mind. The workshop consists of 3 parts: the theory, the keywords identification, and the practice itself (optional). Pick an affirmation and start your 21-day practice of planting it directly into your subconscious mind.

One obstacle many of us face is the indoctrinated belief that money is evil! It's time to break that pattern by rescripting our attitude toward money—after all, it’s just an expression of one’s energy. Listen to this meditation as often as you want or write or recite this “Money Prayer” 9 times for at least 21 days, and see what happens (can also be used beat by beat for your self-hypnosis practice).

One of the most beautiful gratitude techniques that makes your wishes come true! And yes, writing a list of 100 wishes is a challenge of its own. Create a list of desires = "plant seeds" for the upcoming year and start practicing gratitude to "water" these "seeds", so that they can grow into beautiful, mighty trees, granting your wishes.

Your biggest desires and aspirations are a cover for your biggest weakness. The soul retrieval meditation helps you search within for whatever you have lost and are missing, so you are whole again and stop searching for a substitute for that lost part in the world around you.

How your inner masculine and feminine sides interact with each other inside of you will be reflected and influence all your relationships outside.

This is a Life Scripting energy meditation to help you activate optimal health, youth, and weight loss processes. I specifically wrote it first for myself to help reach my coveted ideal weight and body shape, and I am now gladly sharing it with you.